Friday, December 23, 2011

Statistics of BPR or ERD

Borderline Personality Disorder Facts


  • Borderline personality disorder is also known as emotional regulation disorder (ERD).¹
  • ERD is a debilitating biological disorder.
  • 2% of adults have this disorder.
  • 20% present in psychiatric hospitals.
  • 11% in outpatient clinics.
  • 69% to 75% exhibit self-destructive behaviors such as self-mutilation, chemical dependency, eating disorders and suicide attempts.
  • 8 - 10% die by suicide usually due to lack of impulse control over depression.
  • Successful suicide rate doubles with a history of self-destructive behaviors and suicide attempts.
  • 50% experience Clinical Depression
  • Approximately 25% of those with ERD also meet the criteria for post traumatic stress disorder.
  • Of Dual Diagnosed People, 50-67% have ERD.
  • Between 40% and 71% of ERD patients report having been sexually abused, usually by a non-caregiver.
  • Characteristics of ERD are described here in the DSM IV.
  • Most experts in this field agree that ERD is on the wrong axis code. Presently on Axis II. Should be Axis I.
  • Diagnosed more often in females - approximately 75%.
  • ERD has received very little attention and funding by our nation's health care system.
  • Most clinicians are either mis-educated or under-educated about ERD and appropriate treatment. Thus people continue to suffer.
  • Those who received standard community based inpatient and outpatient psychiatric treatment show this form of treatment to be marginally ineffective when measured 2-3 years later. 
  • Treatable with medication initially and psychodynamic therapy complimented with dialectical behavior therapy (DBT). Therapy without proper medications is not recommended by many Drs. in this field.
  • Cause of ERD is unclear but it appears to be a combination of genetic and environmental factors. More research is needed.
  • Severe headaches and migraine appear to be more prevalent in patients with BPD than the general population.
  • ERD is highly stigmatized in the world.
  • Many clinicians refuse to treat ERD.
  • ERD is virtually unknown to the public.
  • Studies show inadequate regulation of serotonin, dopamine, and other neurotransmitters in those with ERD.
  • Discontinuation of medications are high at 50%.
  • On the Minnesota Multiphasic Personality Inventory (MMPI), ERD patients do not show a common profile. Personality traits appear to be a combination of histrionic, narcissistic, and antisocial personality.
  • 22-35% of domestic violent perpetrators meet the criteria for ERD.
  • ERD (borderline personality disorder) can be extremely hard on families. Families need support.
  • Decreased glucose uptake in medial orbital frontal cortex may be associated with diminished regulation of impulsive behavior in BPD.²
  • There is no link between ERD and schizophrenia.³
  • Comorbid conditions in BPD may also affect the ability to act responsibly. 4
¹ Borderline Personality Disorder: Proposal to include a supplementary name in the DSM-IV text revision
² Impulsivity and prefrontal hypometabolism in borderline personality disorder.
³ Family studies of borderline personality disorder: a review.
4 Moral responsibility and borderline personality disorder.

How to make someone happy with BPD

How To Make Someone With BPD Happy

Sorry to mislead you but it simply isn't possible. I'm not saying they can't be happy. I'm just saying you can't make them that way. You can make them happier. You can make them see a moment of happy. You can even help lead them to the light at the end of the tunnel. But truly, if they are unhappy they are probably depressed. And not the need a hug kind, but serious clinical depression. No amount of hugs can fix that. The good news is, meds can. So if the BPD in your life is miserable, talk to them about getting on meds, or adjusting the meds they are on if they are no longer working. Even then, true happiness has to come within themselves. You still can't make them happy.

Having trouble making them happy even with you? In a relationship where it's starting to feel one sided? Remember, they have to love themselves before they can truly love anyone else. And they have to be happy with themselves before they can truly be happy with anyone else.

Starting to feel like they will never be happy or that they don't want to be happy? Now is not the time to give up. They need your love and support now more than ever. See them through this, and you'll get to enjoy the end of the tunnel with them.


This all sounds increasingly sappy I know. I'm right there in the thick of this. I've found the end of my tunnel. It's in my sight, if not yet in my reach. I know I have my moments where I don't think I love my husband. Yet he's stood by me through a hell of a lot. As my end of tunnel nears, he's the one I'm clinging to. I'm enjoying him more now than ever before. So this sappy comes from experience.

There are 4 things everyone with BPD needs:
The right meds
A patient therapist
DBT classes
But most importantly : A solid trustworthy support system of friends and family.

Untreated bpd people:(

People with Borderline Personality Disorder, going untreated can work both ways. Yes, some of them refuse treatment. However, it also can be difficult to find a therapist willing to treat them.


From day one in therapy, many patients with BPD teach their therapists to feel hopeless about them. They use words and veiled threats such as “You can’t help me!” or “If I don’t get better I will kill myself. Just you wait.” These words can and will emotionally drain your average therapist. Meanwhile, even your most experienced therapist has trouble dealing with patients who self harm or make suicide attempts. They are indeed, only human with feelings. And working with people they can become emotionally involved whether they like it or not. They do care if a patient has a good or bad week. And they will hurt if the patient hurts themselves. Even worse, a successful suicide leaves them second guessing could they have done more? A self doubt only magnified by any and all possible litigation over the death. For no matter how well a therapist has done their job, the suicide will bring about legal questions.


On the other hand there is the BPD refusing treatment. The number one reason is denial. With this illness comes long periods of stability which can leave the patient feeling like they are just fine and no longer need any help. They may have rages, but along with these rages come altered memory. These memories can leave them convinced they were really the victim. With denial comes the refusal to take meds and the vicious cycle that follows. In denial they go off meds causing a relapse with them needing to go back on them. Then after a time they are able to slip back into denial and end the meds again, just causing another relapse. When the meds do their job, it’s as if there is no illness, which can cause the belief that it is cured verses just being well treated. Another reason for denial is the stigma that comes with Borderline Personality Disorder. With the limited information about it, many don’t know what it actually is. They hear the phrase and assume the worst about the patient. This gets worse in the work environment. It can be hard, though sometimes necessary to admit the illness to coworkers and bosses. One must remember, one has a cold, but you are BPD or bi-polar.

While there is limited need to go into depth about this, one might also consider the cost of weekly therapy and daily meds. The medical bills can rack up quickly. And with it being difficult to hold a steady job with this illness, the insurance isn’t always there.

So there are many reasons BPD can and does go untreated and as for now, while the general population goes uneducated, the general population is to blame.

No Racism!

I dont understand why there is racism.
Your President is Black. Your car is Japanese. Your Vodka is Russian. Your pizza is Italian. Your kebabs are Turkish. Your democracy is Greek. Your coffee is Brazilian. Your movies are American. Your tea is Tamil. Your shirt is Indian. Your oil is Saudi Arabian. Your electronics are Chinese. Your numbers Arabic, your letters Latin. And you complain that your neighbour is an immigrant? Pull yourself together!

Sunday, December 18, 2011

Best spoof Ever

Gosh they are soo professional, I hope Drake and Nicki get to see this and have a great laugh!
http://www.worldstarhiphop.com/videos/video.php?v=wshho8sdIAm1403UXT73

omg I love this song!!!

she has such an angelic voice ...

today is a new day!

< im soo feeln this song right now>
Im in a whole lot of a better mood than I was yesterday... I think its the fact that the house is immaculate. I feel rectaccomplished.. so far soo good .. altho me n bd havn talkd/directly talkd yet but its only 9 am we shall c..

Saturday, December 17, 2011

More about me on a Personal level ~ into my bpd

Other traits BP's seem to have in common (although not in the medical criteria) include nail biting, peeling skin from cuticals, foot or leg pumping when sitting, picking scabs, scraping, pulling at or cutting off other body developments, and squeezing pimples.

We have music running through our heads constantly. Many are sensitive to sunlight, and many have low blood pressure. We like rocking chairs, sometimes rocking even when we don't have a rocking chair, and we often lay in bed and rock ourselves to sleep. Borderline people are usually notably intelligent and talented.

There are two kinds of Borderlines; acting-in and acting-out. It is usually the acting-in borderlines who communicate on the internet. It is usually the spouses and friends of acting-out borderlines who come to the web looking for insight and understanding. Acting-in borderlines recognize their disorder and seek help while acting-out borderlines act as if their problems are caused by others and they are out to get even through a myriad of mean and destructive actions.
Acting-in borderlines often appear deceivingly competent. When the spouse of an acting-in borderline tries to explain feeling frustrated and abused to friends and acquaintances, the spouse may be perceived as exaggerating and overly-sensitive. But while the borderline may act quite competent and normal to the general public, behind the scenes the borderline is splitting, projecting, manipulating, and self abusing, creating a situation where the spouse feels he/she is "walking on eggshells" always in fear of disturbing the delicate balance of emotions the borderline is constantly battling. 

~ I guess I could classify myself as an acting in/out borderline based on whats weighing on my mind heart soul the heaviest.~

Sometimes my own thoughts are so overpowering I forget that someone is talking to me. This happens frequently when my bf or family members are explaining something to me, and suddenly I realize I have no idea what was said or talked about, so I pretend I've been listening, and try to catch up with the discussion. Once in a while they will say something like "you haven't heard a word I've said, have you?"


When I am feeling abandoned, angry, anxious, whatever, I grab the nearest earphones and listen to my music either on my phone or www.pandora.com. When I listen to music it helps erase my mind and envision myself acting out the lyrics to the songs as I tame the voices in my head. I harness the bad feeling by exerting energy, while I am mesmerized by the lyrics to the songs. 

Borderlines naturally sort of "hang on the periphery;" close enough so they still see themselves as part of the human race, but not so far away that the cut themselves off from all contact. One little bump could be enough to send a borderline over the edge

Borderlines hate being misunderstood, having all our actions (anger sadness, ect.) attributed to our BP diagnosis for their benefit, and having people tell us we dwell too much on the subject, that we should just "knock it off" or that we have "no right to feel that way."




Jerold Kriesman and Hal Straus, authors of "I Hate You - Don't Leave Me" refer to BPD as "emotional hemophelia; "a (borderline) person lacks the clotting mechanism needed to moderate his spurts of feeling. Stimulate a passion, and the borderline emotionally bleeds to death".
Quite frequently people with BPD have a very hard time controlling their emotions. They may feel ruled by them. One researcher, (Marsha Linehan) said "People with BPD are like people with third degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement."

A study of BPD patients at Harvard University produced a theory of genetic predisposition to developing BPD. The study found that in PD patients, the hippocampus and thalamic glands don't function the way they are suppose to, so once a BPD starts to feel an emotion, they can't control it (like an emotional hemophiliac).


Some information on depression in some Borderline people

Borderline Personality disorder (BPD: An independent, but frequently encountered side effect of Bipolar disorder (occasionally unipolar). The BPD label is applied to those with treatment - resistant bipolar disorder, rather than to another psychiatric term, because of the excessive mood of BPD patients.

"Borderline Personality Disorder (BPD) seems to be a syndrome not a disease. A syndrome is a bunch of symptoms that frequently occur together, while a disease represents a number of symptoms that occur together but which have a single cause. Malaria is a disease, congestive heart failure is a syndrome. Most psychiatric disorders are probably syndromes with multiple causes".
"It seems that there are two pathways by which one may develop BPD. The first is by way of early life abuse/neglect and the second is by way of having a bipolar disorder. Of course some of the people diagnosed with BPD have a history of both."

"When there is a significant degree of bipolarity in the makeup of someone with BPD, mood stabilizers and antidepressants can be very useful therapeutic modalities. When there is a history of neglect/ abuse without a personal or family history of bipolarity, medications have less to offer and psychotherapy becomes the primary treatment."

Depression in the borderline personality may represent expression of character, a reactive mood, or independent affective disorder. Research indicates it has both a core biologic dysregulation and a pathological personality organization. This requires the use of both medical and psychological therapy for comprehensive treatment.

iiF U Wonder Y ii Am the Way ii Am take a peek into a lil window of Me

The core disorder in BPD is emotional dysregulation. Emotional dysregulation is viewed as a joint outcome of biological disposition, environmental context, and the transaction between the two during development. The theory asserts that borderline individuals have difficulties in regulating several, if not all, emotions. This systemic dysregulation is produced by emotional vulnerability and by maladaptive and inadequate emotion modulation strategies. From: Skills Training Manual for Treating Borderline Personality Disorder. By Marsha Linehan. 1993

The symptoms of borderline patients are similar to those for which most people seek psychiatric help: depression, mood swings, the use and abuse of drugs and alcohol as a means of trying to feel better; obsessions, phobias, feelings of emptiness and loneliness, inability to tolerate being alone, problems about eating.

Borderline people also show great difficulties in controlling ragefulness; they are unusually impulsive, they fall in and out of love suddenly; they tend to idealize other people and then abruptly despise them. A consequence of all this was that they typically look for help from a therapist and then suddenly quit in terrible disappointment and anger. Underneath all these symptoms, therapists see in borderline people an inability to tolerate the levels of anxiety, frustration, rejection and loss that most people are able to put up with, an inability to soothe and comfort themselves when they become upset, and an inability to control the impulses toward the expression, through action, of love and hate that most people are able to hold in check. What best defines the "borderline" personality, is great difficulty in holding on to a stable, consistent sense of one's self: "What am I?" these people ask. "My life is in chaos; sometimes I feel like I can do anything--other times I want to die because I feel so incompetent, helpless and loathsome. I'm a lot of different people instead of being just one person."

The one word that best characterizes borderline personality is "instability." Their emotions are unstable, fluctuating wildly for no discernible reason. Their thinking is unstable--rational and clear at times, quite psychotic at other times. Their behavior is unstable, often with periods of excellent conduct, high efficiency and trustworthiness alternating with outbreaks of babyishness, suddenly quitting a job, withdrawing into isolation, failing.

Their self control is unstable -- ranging from the extreme self denial of drug abuse to being at the mercy of impulses. And their relationships are unstable. They may sacrifice themselves for others, only to reach their limit suddenly and fly into rageful reproaches, or they may curry favor with obedient submission only to rebel, out of the blue, in a tantrum.

Associated with this instability is terrible anxiety, guilt and self-loathing for which relief is sought at any cost -- medicine, drugs. The effect upon others of all this trouble is profound: family members never know what to expect from their volatile child, siblings, or spouse, except they know they can expect trouble: suicide threats and attempts, self-inflicted injuries, outbursts of rage and recrimination, impulsive marriages, divorces, pregnancies and abortions; repeated starting and stopping of jobs and school careers, and a pervasive sense, on the part of the family, of being unable to help.

And, of course, the effect of the illness upon the life of the patient is equally profound: jobs are lost, successes are spoiled, relationships shattered, families alienated. The end result is all too often the failure of a promising life, or a tragic suicide.
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I found the most straightforward discussion of the effect of childhood abuse in a book about poverty.   I discovered snippets of information about BPD throughout the book, although the term BPD was never mentioned in the book. 
Sexual abuse is one reason, among others, for the failure to create healthy partnerships.  An abused child’s sense of powerlessness may lead to surrender and to a method of escape that psychiatrists term “dissociation”, in which the victim mentally stands aside watching the assault occur.  The same phenomenon has been observed in victims of other trauma including war.   The out-of-body experience generates protective feelings of indifference and emotional detachment that can remain for years after the event, even for a lifetime.  Children are especially vulnerable.  “Repeated trauma in adult life erodes the structure of the personality already formed,” notes Dr. Judith Lewis Herman, a psychiatrist at Harvard Medical School, “but repeated trauma in childhood forms and deforms the personality.”

The survivor’s intimate relationships are driven by hunger for protection and care and are haunted by the fear of abandonment or exploitation. In a quest for rescue, she may seek out powerful authority figures who seem to offer the promise of a special caretaking relationship.  By idealizing the person to who she becomes attached, she attempts to keep at bay the constant fear of being either dominated or betrayed.   

Inevitably, however, the person fails to live up to her fantastic expectations.  When disappointed, she may furiously denigrate the same person whom she so recently adored.  Ordinary interpersonal may provoke intense anxiety, depression, or rage.  In the mind of he survivor, even minor hurts evoke past experiences of deliberate cruelty… Thus the survivor develops a pattern of intense, unstable relationships, repeatedly enacting drams of rescue, injustice and betrayal. 

My Trigger

 its hard to exactly describe how im feeling at the moment... All i can remember is how hes yelling at me about how I fucked up the mashed potatoes as he says .. I swear I didnt kno he didnt like milk in them.. really i jus didn want him to kno my secret ingredient as to why they taste good .. guess the jokes on me he hates it.. first he complains the mashed potatoes are too dry so i add milk to loosen them up and make them creamy.. now hes complaining about how he hates them and how i always do that shit.. purposely cook food he dont like.. im like wth? I allways cook what he likes and how he likes it putting aside my own preferences and likes for him to be happy because he afraid to lived outside the box. I prefer my steak on a grill.. he likes them floured up and fried in a deep fryer i like my potatoes with milk and butter he them plain Jane <jus like him >.... im always finding myself settling for false happiness... idk y i do the things i do for him he doesn't appreciate me and hes always finding new innovative ways to hurt me and make me feel inferior to him.... i swear its more than milk in his potatoes.. he hates me ... i kno it .. but it breaks my heart to admit it... and to top it all off i cook cubed steak jus lik he likes it.. and threw away the mashed potatoes he hated... felt like i was washing a piece of my heart with the potatoes down the garbage disposal... fixd corn instead.. "his fav" after they are done he tells me he dont want them.... now my heart is panged with sadness .. everytime i think of his hurtful words i get sadness pangs which lead to tears hes not man enough to wipe away ... gosh i miss the old taylor .. the one who would never be soo cold and heartless. .. the old taylor would never let tears hit the floor with out being there to stop the second... im sad and i want to cry because now i cookd a nice dinner and hes not even gonna eat it.. its sitting on the stove getting cold.. glad to c how he feels about me and my hardwork...